Vegetable BBQ in the Oven
- Victoria Pfeifer
- Aug 22, 2019
- 1 min read
A quick and easy summer night idea , when you want to have a light, but nutritious dinner on the back yard or on the balcony! with your (vegan) friends and family.

How long does it take?
25-30 minutes.
What do I need?
For 4 adults:
4 large sweet potatoes
Cauliflower florets 600 gr.
Firm Tofu 500-600 gr.
4 large zucchini
Cherry tomatoes
Tamari or soy sauce
Miso paste
Garlic
Mustard
Dried Herbs (oregano, rosemary)
Curry powder
Process (in the oven)
Preheat the oven 180;
Place sweet potato wedges and cauliflower florets onto a baking tray with parchment pepper;
Sprinkle with olive oil, 2-3 pressed garlic gloves, dried herbs and curry powder, toss with hands;
Place in the oven for 25 minutes;
Cut zucchini into stripes, brush on each piece some olive oil and miso paste;
Sprinkle fresh minced garlic onto each zucchini piece and place cherry tomatoes on top;
Cut tofu into stripes and coat with a dash of olive oil, 1 tbsp. of tamari and 3 tbsp. of miso paste;
Place into the same baking tray with zucchini and put un the higher level in the oven for 15 minutes;
Serve with mustard or guacamole.
Enjoy!
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